We’ve partnered with The Antifragile Athlete Academy to enrich the foundational Wellness and Performance component of the Roadmap. “TAA” was founded by Dr. Adam Wright (Director of Mental Performance, Washington Nationals) and Dr. Nick Holton (well-being and performance coach for professional and NCAA athletes).
The Antifragile Athlete develops the entire athlete with a focus on well-being while pursuing high performance – teaching athletes how to effectively use the inevitable uncertainty and adversity they’re faced with to reach their full potential.
With the guidance of The Antifragile Athlete’s science-backed exercises, videos, articles, coaching and more – you can close the gap between your current performance level and your high potential by developing tools that will help you feel better, thrive in high-pressure environments, and perform optimally.